Lessons from a 30-day No-Sugar Challenge

I did a 30-day no-sugar challenge… but it actually was more like 25 days and it made a HUGE difference for me! Since it made such a big difference, I thought I would share that with all of you in case you have the same issue that I do… SUGAR ADDICTION!

For years, since I was a child, I have been addicted to sugar. It has been a sickness that I have had a hard time ignoring. I love the taste, the way that it makes me feel and frankly, the smell. I am the type of person that would eat frosting by itself if I could, sometimes until I made myself sick. In fact…